Iyengar Yoga Immunity Sequence

immunity sequence

Yoga to strengthen your immune system and help you through these crazy times of the coronavirus strain COVID-19. Please, stay well and happy, stress and anxiety are likely to deplete your body’s strength to fight any viruses. Stay safe and healthy with good practices. Good practices: Before and after every class, wash your hands with soap …

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Online Classes

How to Yoga Online with Us: We are sending out a weekly email with links to our Online Yoga Classes (on Zoom). You can arrive 15 minutes before class begin to chat and get set up. For any questions please get in touch with Rose: call / text:  845 987 2076email:  Rose@WarwickYoga.com   Tips to …

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Warwick Yoga Scoliosis Workshop

Scoliosis Workshop – Feb.12.

This workshop is all about healing yoga poses modified specially to benefit those who are living with scoliosis. Join us, and learn how to manage your posture, ease your pain, and improve your quality of life! join us: $40 – register in advance  $45 – on day of workshop